Recipes

SphereShake | Homemade Medifast Drink

Read the full article →

The Sphere ShakeRecipe | Homemade Medifast Drink Watch Angela Make The Drink on You Tube   Click here for the Printable PDF File for the drinks  Let Me Let me know what you think would you? Why bother with the banana and such a small amount of fruit. Even using just 1/6th  of a banana [...]

Shakes | Beverages

Cheddar Cheese Revolution Rolls

Read the full article →
http://www.angelachan.com/wp-content/uploads/2012/04/lowcarbcroissant_label.png

Revolution Rolls Revisited Jays Low Carb Croissants Ingredients: 4 Egg Whites 1/4 tsp cream of tartar 3 Egg Yolks 1 Tsp Mrs Dash (original blend) 1 cup Shredded Cheddar Cheese 1 scoop of 365 Brand vanilla whey protein shake (from whole foods) mix with 1/4 water 1 Tablespoon Mayonnaise

Breads | Bread-a-likes |Grains

Revolution Rolls

Read the full article →
Thumbnail image for Revolution Rolls

Revolution Rolls (Great for sandwiches or making a pastry) From Sandy’s Kitchen (Janella Bella Bobella ) Ingredients: 3 eggs at room temp (1 Lean) 3 tablespoons light cream cheese at room temp (3 Condiments) A pinch or 1/16 tsp cream of tartar (you can use white vinegar or lemon juice as a substitute) 1 packet [...]

Breads | Bread-a-likes |Grains

Thai Mac and Cheeze

Read the full article →

This is Dynise Balcavage’s not your grandma’s mac and cheese, although it’s every bit as comforting and decadent. This version is infused with extremely subtle Thai influences.

Main Dishes

Better Write It Down Soup

Read the full article →

I call this “better write in down soup” because when my husband tasted it, he said “did you write it down”. So here you have it, my “thrown together” soup that turned out to be, as my husband says “the best soup he ever had.

Sides | Soups | Stews

Spinach Pesto with Whole Wheat Pasta

Read the full article →

An absolutely scrumptious One Dish delight, easy to make, nutritious, vegetarian and elegant.

Main Dishes

← Previous Entries

Next Entries →